Field notes · Working practice

How to design your weekly schedule: the 3-zone framework

Use a weekly plan that makes teaching, preparation, administration and recovery visible before you open more booking slots.

The three zones

Zone What belongs there Planning rule
Teaching Live lessons and any required time on the platform Leave a small transition between demanding lessons.
Teaching support Preparation, feedback, learner notes, and messages Reserve this time before adding another live slot.
Recovery and operations Breaks, meals, exercise, invoicing, training, and applications Protect it as seriously as an appointment.

Build the week from commitments outward

  1. Add fixed personal commitments and sleep first.
  2. Add regular learners at times you can maintain.
  3. Place preparation and feedback beside the lessons that need it.
  4. Open a small number of trial or flexible slots.
  5. Leave a weekly review window to adjust rather than constantly reshuffling.

Use time zones as a conversation

Show learners times in the platform’s time zone and your own calendar. Confirm the first recurring time in writing and review it whenever clocks change in either location. A convenient time for one learner may be exhausting or impractical for you, so set boundaries that support reliable attendance.

Track workload, not expected income

Count live teaching time, preparation, feedback, admin, unpaid trials where allowed, and travel or equipment tasks. Compare that total with your energy and other obligations. Booking volume and hourly asking prices do not predict earnings: cancellations, commissions, empty slots, payment terms, and local obligations all matter.

Weekly review questions

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